My Approach

My approach to therapy is built on creating a warm, non-judgmental, and understanding space where you can feel truly heard. I'm passionate about helping individuals, couples, and families nurture their emotional well-being. I believe the foundation of effective therapy lies in a strong therapeutic relationship, and I'm committed to tailoring my approach to your unique needs. I draw from a rich blend of therapeutic perspectives, including Systemic, Attachment, and Psychodynamic theories, all informed by the latest Neuroscience research. Together, we'll develop a personalized plan to support your growth and healing.